In this 12 page manual we will cover the basic foundations of detox. You will learn the following topics in depth:
What detoxification is and why it’s more important than nutrition.
Methods of Detoxification – Fasting, Yin Yoga, (Chinese medicine theory), nutrition & herbalism.
The 7 Toxcities – Heavy Metals, POPs, Energetics, Opportunistic’s, Psychological, Food & Spiritual
Preparing for a detox programme – What you need to do to prepare for a detox and why you can’t just jump straight in without doing the preparation.
Upon purchasing you will be sent the manual by email alongside an invite link to a detox group on Telegram where we cleanse together 3 times a year as a group.
